Showing posts with label self esteem. Show all posts
Showing posts with label self esteem. Show all posts

Monday, January 16, 2012

INSANITY


The journey for " Michelle Obama arms & Serena Booty" continues!!! I went down 2 dress sizes and 30 pounds from half assing P90x! And that means I did not complete the entire 90 day program because I lost motivation. However, to jumpstart the new year I decided to DARE ...INSANITY with Shaun T!!! And apparently.... this is the monster I should have been scared of! So,join me , ( once again) as I cry, crawl and cringe all the way to a healthier Tasha! I will be completely honest about weight, food intake and more..........


Thursday, September 2, 2010

Being true to me

Its been a long time since I have written anything. I have been busy and exhausted! However, I have been dilegent in my determination in being a healthier better me. That does not mean that I havent had any slips on occasion, but I didnt focus on those. I am happy to report that I lost an inch in my waist and 2 in my hips. I can pat myself on the back and smile. The battle still goes on.

Yesterday, I visited the doctor and got weighed and took some tests. I was not surprised when i found i had high blood pressure. This is from a combination of extreme weight gain and taking crap from people. I realize that my need to 'make everyone happy' is silently killing me. People will still continue with life long after I am gone, and what will I have to show for any of this.....unhappiness!

So, today and so on, I vow to be true to myself. I need to realize the things that make me happy and make choices based on mature decisions I should not care so much about whether I am upsetting anyone. I also need to dump a lot of the trash that I have allowed to accumalate in my life. It does not matter that people may not like me and it does not matter if someone is unhappy. What matters most is my family, my health, my happiness and my GOD. At the end of the day, I desire peace, love, happiness and self respect.

Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it.--Hardy D. Jackson

Sunday, July 11, 2010

my pretty girl swag

 Today I saw my friend from highschool! She still look the same. It was like we never skipped a beat! We picked up where we left off and had such a great time, talking, laughing and crying. I missed her. I didnt know how much until I saw her. She looks great! Then she said something that made me smile. She said she thought about not offering me any pizza because she had read my earlier blog but I looked good anyways. That made me smile. I never want people to think I have low self esteem, I have come so far from that. I am an attractive woman inside and out. I need to loose the weight because I can feel the heaviness! Plus, I like the way my clothes fit when im smaller than this.So, Im going to continue with my 'ego' and prayfully the will drive me to get into better shape.

This is my pretty gurl swag..........