I had an aaahhh haa moment this morning. This morning i weighed myself. I am currently 291.6lbs on a 5'8 body frame. There is nothing nice to say about that. I am obese. There, i said it. I said what people think and i know. And now, its time to do something about it.
I am a beautiful woman but i am slowly killing myself because i have given the power to other people. I realize I am an emotional eater. I depend on people to set my mood. I allow people to control my life. Not anymore. I have no excuses left. I have to take my life back.
I need to re evaluate my associations. I need to re evaluate myself and my steps to become a better me. I have got to start putting myself first because i need to be here for my 8 year old son. I am only 30 years old! Its going to be a tough battle but i am ready for a fight.
Today is the beginning of life! 160lbs will see me again !
No comments:
Post a Comment